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Continuing Education, Training & Innovation - A Division of Bismarck State College - 1815 Schafer St. - PO Box 5587 - Bismarck, ND 58506

 Mrs. Giggles (Lenette Momerak)     Reserve This Speaker 

Bringing the Child Out and Keeping Him or Her Out

Would you like to have some fun? Not to worry, would you like to get the kid back out and keep him or her out? Would you like to laugh at your problems so you don't have any more stress? Even though we all have a little stress in our lives, laughter helps us to cope with it better so we don't get sick. Well I have the prescription for you, guess what. We need to laugh and laugh more intensely. We tend to worry a lot, but instead of worrying a lot we need to change that over to laughing a lot. Laughing a lot, boy that sounds kind of neat doesn't it? Laugh intensely, laugh, laugh, and laugh, for no reason at all. You probably say, "What, how can I simply laugh." You can, just sit down open up your mouth and start moving your body and getting that noise coming out of your mouth and before you know it you will not be faking it you will be making it and making it good. And guess what, laughing will bring out those endorphins, and if you guys know what endorphins are they are the happy drugs that will make you feel good all over. Did you know 10 minutes of laughing gives you 2 hours of pain free? How about that!!! If you want to know more just give me a call and I will let you know about my laughing workshops or laughter classes to suit every business, conference, or workshop. The main thing is to laugh, and learn tools you can bring back to the workplace and at home.
spacer Lenette Momerak (Mrs. Giggles) who has been married for over 29 years to a very patient husband Mark has two children, Chad 27 and Sara 26. Chad was recently married to a gorgeous gal Laurie and Sara was recently married to a goofy guy Mrs. Giggles calls Davey Boy! Mrs. Giggles is a grandmother of three precious girls, Madison Ann who recently turned 6 and a little angel Mercedes Rose who passed away in January of 2007 at the age of 9 months and a week do to a heart defect, and Halley Renee who was born on April 9, 2008.
spacer Lenette has worked with the public for more then 30 years starting with her family convenience store business where she brought smiles to everyone who entered the store with her friendly smile and positive attitude. She had the opportunity to also work as an aerobic instructor for the young and old alike. This experience taught her the value of motivating others to achieve their goal regardless of their age. Lenette also had the opportunity to work as an activity assistant at the Waterford, a retirement community where she began sharing with the residence her laughing classes. Even though the jobs were taken away because of health reasons, she kept the humor and kept on persevering. Lenette recently became the first Laughter instructor in North and South Dakota as of March 30, 2008.
spacerDespite all of the challenges, she uses faith and humor to cope with each adversity. Lenette has always been a kid at heart and has kept the child out and understands how not to take herself so seriously. So sit back and enjoy the ride!!!